Every stunning appearance starts with healthy-looking skin and teeth. These are often the first things people notice about you when they first meet you and often play a role in their first impression of you. When you have flawless, glowing skin and a healthy white smile, you’re more likely to succeed in both relationships and your career.
Achieving Dewy, Glowing Skin: A Morning Skincare Routine
Keeping your skin clean and hydrated is the first step to achieving a stunning complexion. Whether you have dry, oily, or combination skin, adapting a consistent morning routine will refresh your complex and help it glow all day. Try following these expert-recommended steps and products before applying your makeup.
Step 1: Remove Toxins with Cleanser
Cleansing your face with a product that’s full of effective ingredients such as hyaluronic acid is essential. Removing toxins and debris your skin might have accumulated overnight will ensure your skin is clean and ready to absorb beneficial serums and moisturizers.
Step 2: Prep Your Skin with Toner
If you decide to only choose to implement some of these steps into your routine rather than all of them, make sure you don’t skip over toner. This step is important for removing any lingering bacteria and prepping your skin for additional products.
Step 3: Protect and Brighten with Serum
Serums are great for multiple purposes such as adding hydration, brightening, and providing your skin with antioxidants. We recommend using a vitamin C serum because it also helps prevent signs of aging.
Step 4: Block Harmful UV Rays with Sunscreen
The skin on your face is delicate and can be vulnerable to the harmful rays of the sun. It’s crucial to use a facial sunscreen every day to ensure your face stays protected and prevent you from developing sun spots or even skin cancer.
Step 5: Hydrate with Moisturizer
The final step of your morning skincare routine should be a moisturizer. This will lock-in the previous products you’ve used and keeps your face hydrated throughout the day. We recommend reaching for a moisturizer with hyaluronic acid if you’re looking to achieve healthier and more hydrated skin.
Optional Step: Rose Quartz Face Roller
If you’re looking to add a luxurious, spa-like touch to your everyday skincare routine, we recommend using a rose quartz face roller. They can reduce redness and puffiness and help your skin absorb serums and moisturizers even more.
Pamper Your Skin With a Nighttime Routine
Do you feel that you don’t have time for multiple steps in the morning or that using too many products makes your skin feel heavy and oily throughout the day? If so, then implementing a thorough skincare routine at night will be just what your skin needs. Follow these steps to achieve plump, healthy skin.
Step 1: Remove Makeup and Bacteria
Cleansing your face at night is even more important than in the morning. Whether you wear makeup or not, your skin accumulates bacteria and toxins throughout the day that can cause blemishes or enlarged pores.
Step 2: Balance the pH Levels of Your Skin
Toner is another step that’s important to include in both your morning and night skincare routines. It’s known to balance the pH levels in your skin as well as help the rest of your facial products work together better to provide you with benefits.
Step 3: Provide Your Skin With Deep Hydration
It’s essential to keep your skin hydrated to reduce wrinkles and redness. Using a hydrating serum before you go to bed is essential because it will have multiple hours to fully absorb into your skin.
Step 4: Protect Your Under-eye Area
The skin under your eyes is the most delicate part of your face, so using products made specifically for this area will be highly beneficial for you. We recommend choosing an eye cream that’s made to reduce dark circles and wrinkles.
Step 5: Double Moisturize
Your night routine is the perfect time to use a heavier moisturizer because you don’t have to worry about your face looking oily while you’re out and about. Look for night creams and lotions designed to be used at night to provide your skin with the most hydration possible.
Achieving A Healthy, White Smile
When your teeth are healthy, they not only feel great but they look great as well. A beautiful smile boosts confidence and makes you an overall happier person. Experienced dentists, such as Dr. George Nguyen, suggest creating a regular oral care routine that is implemented both in the morning and at night.
Step 1: Brush Your Teeth Thoroughly
Dentists recommend that you brush your teeth twice a day for two minutes per session. Brushing your teeth in the morning, night, and sometimes after lunch, will ensure that you remove the majority of the bacteria from the surfaces of your teeth.
Step 2: Removing Particles From Between Your Teeth
Another crucial part of your oral care routine is flossing between your teeth. Make sure to floss between each tooth so that no particles of food or plaque are left behind.
While using traditional dental floss works just fine, the following tools can help you make the best of your flossing experience:
- Water Flosser – This luxurious dental tool uses a strong flow of water to remove plaque from between your teeth. It’s also the most comfortable and effective way to floss.
- Handheld Floss Pick – This device consists of floss attached to a plastic handle. It makes the flossing process easier to move the floss in and out of your teeth.
- Interdental Brush – The bristles on this flossing tool are good for brushing between the teeth in the spaces your toothbrush can’t reach.
Step 3: Rinse With Mouthwash
Even after brushing and flossing, there’s still the possibility that plaque may remain on your teeth. To ensure all plaque is removed from your teeth, it’s recommended that you rinse with mouthwash. This also helps to improve the health of your gums.
Optional Step: Whiten Your Smile
If you’re unsatisfied with your smile due to its dull or stained appearance, whitening strips are great to add to your routine. You’ll use the strips for about seven days in a row, and your teeth will stay white for six to 12 months depending on the food and drinks you consume.
Improve the Look and Feel of Your Facial Features
When you’re confident in with the way your skin and smile look, you’ll be able to focus on important things in your life instead of feeling self-conscious. Following these expert-recommended routines will make you appear younger so you can skip the expensive treatments later on.
Victoria Cortez earned her bachelor’s degree from Northern Arizona University. Shortly after graduating, she moved back to her hometown of San Diego where she currently resides and works as a copywriter. She enjoys spending time at the beach, keeping up to date on fashion trends, and taking her dog on new trails.
