![Why wait until the holidays have come and gone to start working on your fitness goals for the coming year? Stubborn fat that doesn’t respond to diet and exercise no matter how hard you try can be a frustrating problem. But the good news is that scheduling body contouring treatments like liposuction or a Brazilian butt lift now can put you right on track to reach your goals for the New Year. Take a quick look at some of the top benefits of laser liposuction and other popular body contouring treatments to see if they could be right for you. 1. Quick Treatment and Recovery Laser liposuction, also called hi-def lipo, Smartlipo or six-pack lipo, is a minimally invasive procedure that won’t leave you down for the count for weeks on end. In fact, most people are able to return to work and other daily activities within a few days to a week after treatment. Laser liposuction also helps you to achieve more comprehensive results in less time, thanks to its advanced technology. VASER Hi Def® liposuction uses ultrasound energy to separate the targeted fat cells from the surrounding tissue, making the entire process more effective. Thus, if you’re looking for a noticeable improvement in your body shape but don’t want an extensive body contouring procedure like a tummy tuck, laser lipo could be your new best friend. 2. Enhance Your Weight Loss Efforts Liposuction is by no means a weight loss tool, but it can help you to achieve your fitness goals. For many people, losing fat in certain areas such as the love handles, belly or upper thighs is difficult, even when they spend hours in the gym each week. That’s because there’s no way to target where we lose fat, and many people are genetically predisposed to store excess fat in these hard-to-lose areas. If you feel like you’ve hit a fat loss plateau, talk to a qualified cosmetic surgeon about getting a little help from liposuction. [quote]Liposuction often serves as motivation to eat healthier, stick to a workout schedule and make other positive lifestyle changes.[/quote] 3. Get the Sculpted Look You Want It’s no secret that getting chiseled six-pack abs or a lean, sculpted body is hard work. But lots of people feel that even when they do put in the sweat equity, they fall short of the stellar results they’d hoped for. VASER lipo is an excellent choice for men and women who are looking to take their gym results to the next level. Sometimes, cardio and weight lifting can only bring you so far. Laser liposuction can help to remove the exercise-resistant layer of “pinchable” fat that’s covering up your muscle definition underneath. 4. Customize Your Procedure Another great benefit of liposuction is that it is so customizable. Add it to other body contouring procedures to enhance your results even further, or opt for a Brazilian butt lift, which combines liposuction and fat transfer to help you achieve that coveted hourglass look. Laser lipo is also an excellent complement to abdominoplasty, breast augmentation and even 360-degree liposuction, which addresses your entire torso at once. No matter what your New Year’s resolution might be this year, get a head start and talk to an experienced cosmetic surgeon about how laser liposuction could help you be the best version of yourself just in time to ring in the new year.](https://www.beautysmoothie.com/wp-content/uploads/2018/12/xAndan-BS-Article-Dec18.jpg.pagespeed.ic.5lvjXaiB9r.jpg)
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