One of the best compliments you can get is that you look much younger than you actually are. People have always tried to keep their youthful look with various skin products and treatments. That is why plastic surgeries are so popular, but they are not for everybody. Luckily, more and more natural ways to look younger have appeared and we are revealing some of the tricks.
Healthy Diet and Physical Activity
The advice is simple – eat healthy and work out a little bit and you will look younger. However, it is not as easy as it sounds, especially if you can’t find time for cooking and hitting the gym. You might have a busy job, big family or are just a couch potato and you just don’t know where to fit in jogging.
Well, we hate to break it to you, but if you are not lucky to have good genetics, you will have to work hard to opens in a new windowmaintain a flat stomach and toned muscles. Looking fit will definitely make you look younger and attractive. Besides that, a healthy diet and exercise will have a good impact on your skin. It will look refreshed and dewy, without wrinkles and dark circles.
Scraggly and neglected hair will give you a much older appearance. You may look tired and as if you’ve given up on looking after yourself. So, keep it always clean and tidy, without split ends and undyed roots.
When it comes to men, their biggest concern is going bald. Receding hairline will add years to your age and there is no effective way to stop it. It is mostly hereditary and some products may slow it down, but not completely prevent it.
Luckily, there are some ways to disguise balding. A opens in a new windowprofessional scalp micropigmentation treatment gives you a completely realistic, freshly shaved buzz-cut hairstyle. It is perfect for men who want the illusion of thicker hair or to cover up thinning hairline, as well as for women who are losing hair for some reasons.
The other option is hair transplantation. However, it is said to be pretty invasive and too expensive, which makes scalp micropigmentation a much better and affordable option.
Moisturize your skin regularly and keep it fed and nurtured. Use high quality skin care products and take 5 minutes before bed to dedicate to your skin. Clean it thoroughly and apply night cream which will feed your skin while you sleep. Also, visit a cosmetician occasionally, for a recovery facial. It will definitely be beneficial for preventing wrinkles.
Tanned people look attractive, skinnier and younger, but an excessive opens in a new windowexposure to the sun will have a negative effect on your skin in the long run. Also, it is important to use sun cream, especially in the summer, to prevent fast aging. Sunblock will protect your face from negative influence and slow down the appearance of wrinkles.
Beard is trendy and sexy and women love it. However, it can make some men look older. Consider a clean shave for a more youthful appearance. or style it in a way that looks youthful.
Stress and bad habits are the biggest factors that affect aging. Think about your well-being and treat yourself occasionally with a day in the spa or a peaceful holiday. It will be beneficial for your mind and well rested people always look happy and therefore younger.
Ditch the bad habits such as smoking and consuming alcoholic drinks too often. It is ok to do it on special occasions, but if they are a part of your everyday routine, they will just speed up the aging process.
Follow the Trends
People who wear clothes that are way out of style look like they were trapped in the last century. Trendy clothes will contribute to a youthful appearance but you need to be careful with that.
Dress your age. If you are not sure how to do that, the best way is to check out some fashion magazines and see what celebrities that are your age wear. Choose the one that you like best and copy their style. Do not try to wear youthful clothes because it can make you look ridiculous.
opens in a new windowBright colors will also do you good. Forget about dark clothes and be bold to refresh your wardrobe with some fun pieces of clothes.
Carrie Davis is writer and blogger from Europe. She is very passionate about family, fashion, health and lifestyle. Carrie writes mostly lifestyle articles, but also you’ll find her in home improvement and other niches.