Almost everyone struggles with their skin at some point in their life. Dealing with skin concerns is never easy, whether it be acne, dryness, irritation, or dullness. You probably want to achieve and maintain beautiful skin, but it’s not always as simple as you think. You don’t have to undergo intense cosmetic alterations and treatments to improve your skin’s quality. Follow along to learn how to maintain bright, glowing skin naturally.
Shorten Your Showers
Even though showers are an important part of your beauty routine, you shouldn’t spend 30 minutes or more in the warm water. While there’s nothing wrong with enjoying the feeling of the water, you should try to clean yourself in as little time as possible to avoid damage to your skin. Running hot or warm water over your skin for more than a few minutes can strip your natural oils and cause dryness or irritation.
You should consider taking shorter, lukewarm showers to keep your skin in the best possible condition. Also, turning the temperature to cold at the end of your shower can help close your pores and improve your circulation.
Opt for Anti-Inflammatory Skincare Ingredients
Skincare is another crucial part of your daily routine, but you don’t have to rely solely on store-bought products. In fact, natural ingredients like aloe vera, green tea, tea tree oil, and honey are perfect anti-inflammatory ingredients to add to your skincare routine. Substances like honey are a must in your skincare regimen, whether you want to combat acne, dryness, or another concern.
Tone It Down on the Makeup
Makeup might be a must in your daily life, but reducing the amount you wear and the frequency can help you achieve beautiful skin. Unfortunately, makeup weighs down your skin, making it difficult for it to heal. Many are happier without makeup, and so can you with a few tips for embracing your natural skin.
Pro Tip
If you can’t give up makeup, be sure to remove it thoroughly before crawling into bed at night. Your skin heals while you sleep, but makeup can hinder the process.
Nourish Your Body
Your skin reflects your overall health; therefore, a healthy body will have beautiful skin. While a solid skincare routine will help you with your goals, nourishing your body with enough water and nutrient-rich foods is the ultimate way to achieve beautiful, glowing skin. Drinking enough water is crucial—64 to 128 ounces daily is a general guideline. Also, consuming fruits, vegetables, and whole grains is a great way to fuel your body.
After learning how to maintain bright, glowing skin naturally, you can start caring for your skin accordingly. Although skincare doesn’t seem simple, less is more—focus on your overall health to achieve glowing skin.
Kelly Schoessling is a Publishing Coordinator at Logical Position, a digital marketing agency that writes dynamic web articles to create measurable growth.