The Older Woman’s Guide to Long-Term Skincare

older woman in bathrobe

As we age, it is no secret that our body goes through changes, including our skin. Our body stops producing as much collagen, which significantly decreases the elasticity of the skin. This can lead to wrinkles or sagging, which can leave you feeling less confident. Thankfully, these issues can be effectively improved with following the proper steps for skincare. While it is important to start a good skincare routine as early as possible, it’s never too late to start!

Your Daily Anti Aging Skincare Routine

Good, anti aging skincare starts with a daily routine. Cleansing is one of the most important steps in any skincare regimen. It’s important to use a gentle cleanser that is tailored to your skin type. It’s also extremely important to remove all makeup at night before going to bed to prevent clogged pores.

Moisturizing is also important. Typically, moisturizer is applied directly after cleansing the skin. In the morning, you should be using a lightweight, everyday moisturizer that is specifically made for mature skin. This type of moisturizer will contain active ingredients that act as wrinkle remedies, as well as help reduce fine lines  and age spots. At night, you can benefit from using a night moisturizer that adds extra hydration and protection while you sleep.

In addition to cleansing and moisturizing, one of the most important steps in your skincare routine is to protect your skin from the sun. Sun exposure can cause wrinkles, age spots, and other signs of aging. Be sure to wear a broad-spectrum sunscreen with an SPF of at least 30 every day. You should apply sunscreen after your moisturizer, before you apply any makeup products. It is also important to reapply sunscreen throughout the day if you’re consistently exposing your skin to the sun.

Skincare and Aging Made Easier with Spa Services

When it comes to skincare and aging, cosmetic treatments can be a great way to refresh your skin and maintain a youthful looking appearance. There are several non-invasive skincare treatments to choose from that treat different areas, including:

  • Facials & Facial Peels: A facial can help reduce wrinkles, age spots, and other signs of aging. By using different methods and products designed for your skin, facials can also help keep the skin hydrated and nourished. Facial peels use microdermabrasion or different chemicals to exfoliate the skin and remove any dead skin cells, leaving your skin feeling rejuvenated.
  • Microneedling: Microneedling uses tiny needles to stimulate the production of collagen. This can treat many different issues, but it can be a particularly useful wrinkle remedy. The production of collagen helps to fill in fine lines and wrinkles and gives the skin a firmer, more youthful appearance. The process is relatively quick, taking about 30 minutes for a full face treatment. After the procedure, your skin may be a bit red and tender, but this will usually subside within a few hours.
  • Laser Treatments: Laser treatments can be an effective method of anti-aging skincare. It can effectively treat wrinkles, aging spots, and even deep blue veins. You can expect to have 3 to 4 treatments to produce the most effective results, with each session lasting about 15 to 30 minutes each.

With any kind of cosmetic treatment, it is important to consult a reputable medical spa center to ensure that you’re receiving quality care and treatment. By following a regular skincare routine and using the right products and utilizing different spa services, older women can maintain healthy, youthful skin. With the right care, you can look and feel your best at any age.

The Older Woman’s Guide to Long-Term Skincare
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The Older Woman’s Guide to Long-Term Skincare
Is your skin looking older than you feel? Oregon’s top medical spa Alora Wellness & Spa discusses the top tips to rejuvenate your skin.
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February 20, 2023
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