During this magnificent period of your life, you and your body are going to go through numerous changes. Some will be good, some not so acceptable. Luckily, there is no need to worry upfront, as there are an abundance of ways you can maintain your glow and look flawless during pregnancy.
Keep up Your Regular Skincare Routine
As your body undergoes various changes, those which are visible will most certainly bother you the most. You should keep up with a regular skincare routine to prevent acne and to keep that glowing pregnancy appearance. Every morning and evening do your best to wash your face, cleanse it and use a quality serum or toner to hydrate the skin and vitalize it. Use oil-free moisturizers and avoid squeezing the zits, but rather put some pimple patches on them.
Eat Healthy and Nutritious Foods
Even though you should enjoy your pregnancy, it’s important to keep a watchful eye on your diet if you want to stay beautiful and not gain a lot of weight. Nowadays, there’s a wide range of pregnancy food options for you to choose and order, that will enable you to stay on a healthy track. The aim is to eat more foods that are rich in Omega-3 acids and oils like fish, eggs, nuts, legumes, a lot of nutritious lean protein, and foods that contain lots of Vitamin C, A, and E like fruits and vegetables.
Stay Hydrated at All Times
One of the most crucial pieces of advice any doctor would advise you is to drink plenty of water. Your body will get drained sooner than usual, plus unless you hydrate your body adequately your skin will look dry. To keep your skin radiant during this one-of-a-kind period make sure that you drink a minimum of eight glasses of water per day. This will also help you keep your weight in order.
Get Plenty of Sleep
Sleeping well during the night can be rather challenging once you enter your third trimester, so try to sleep throughout the day, or whenever you can. We cannot specify more the importance of beauty sleep, as sleep revitalizes your entire body, gives you stamina and energy, helps skin cells recuperate, and help keep puffy eyes at bay. Sleeping also helps you stay energized and fit, which is utterly vital during pregnancy.
Nurture and Combat Stretch Marks
There’s no denying that stretch marks are an inevitable part of the pregnancy, however, there are a few ways you can beat them and keep a beautiful body throughout. The key is to keep the skin moist and nurtured, and you should start with extra care the moment you find out you’re pregnant. Some of the most effective ways that help keep stretch marks away are deep tissue massage with nature-inspired oils. Shea butter and coconut oils are fantastic, but you can also use sweet almond oil or olive oil.
Refresh Your Wardrobe
After the first trimester, you won’t be able to hide the bump, not that you want to, but this means your old clothes may not fit properly. Don’t freak out as this is a normal thing, just buy a few comfy maternity clothes that will help you maintain your glow. Opt for cozy maternity leggings or dresses, get a couple of tunics and tops, visit your hairdresser to get your hair done, and voila! By wearing fitting clothes, some blush, and elegant makeup, and having an exquisite hairstyle, you will always look drop-dead gorgeous.
Jasmine Anderson is a lifestyle and beauty blogger based in Australia. She is an incurable daydreamer, who finds inspiration in little, everyday moments. Spending time at her cozy home office with her two cats, writing her blog, is her favorite thing in the world.