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Health & Wellness

How to Take Care of Your Nails like a Pro

Most people don’t get enough time to manage the health of their nails due to a heavy workload and busy schedule. Following a few pro tips can help your nails look and feel healthy.

Nails are an essential part of your body. Taking care of them is vital. Beautiful looking nails not only support your appearance, but also play a significant role in hygiene. It’s so important to use the right beauty products and follow nail care tips. Many excellent products are available online from top cosmetic sites like Ulta Beauty, Beauty Flash and Sephora.

How To Take Care Of Your Nails Regularly?

  • Trim your nails and cut them soon after taking a shower. Cutting softer nails provides a more precise cut and makes it easier to file them. Also, make sure you file your nails in a consistent direction as the back and forth movement can cause damage. Also, apply a moisturizer thoroughly after trimming.
  • Keep away from harsh nail polishes rich in dibutyl phthalate or formaldehyde as they weaken your nails. Avoid using dark nail colors too often since these can cause your nails to yellow. One tip for bold nail colors is to give your nails a break from all polish for at least 2 weeks in between.
  • Make a habit of using a gentle, acetone-free nail polish remover along with a base coat and topcoat. They protect your nails from drying out. Also, a base coat helps prevent your nails from any stains while top coats keep the nail paint from chipping.
  • Moisturize your nails like other parts of your body by using almond or avocado oil. Apply it on your cuticles and prevent dry or brittle nails. Also, you can substitute lip balm with these oils in case you do not have one.
  • Limit stress, since stress can affect your beauty in many ways, including compromising the quality of your fingernails. Try mindfulness techniques daily and look for activities such as yoga that help you take some of the stress out of your everyday life.
  • Moisturize your nails like other parts of your body by using almond or avocado oil. Apply it on your cuticles and prevent dry or brittle nails. Also, you can substitute lip balm with these oils in case you do not have one.
  • Introduce omega-3 fatty acid and protein in your daily diet. Fish, beans, and nuts are rich in these ingredients. You can add vitamin A, B, and C in your diet as well. These will provide you with glossy, stronger, and hydrated nails.

Preventive Measures You Need to Follow

  • Protect your nails from long exposure to wet environments, as this can cause them to be brittle and break. Be particularly careful of long-term exposure to chlorine. Also, dirty surroundings may promote bacterial growth under the nail. In the case of dishwashing, keep a pair of plastic or rubber gloves by the sink to cover your hands.
  • Avoid biting your nails. This can cause long-term damage to your nails and lead to other adverse effects. If you cannot get over the habit, try to paint your nails with a bitter-tasting nail polish for preventing any nail bites. Also, you can apply a layer of gel on your nails as it gets challenging to bite through them.
  • Prevent cutting and picking your cuticles as this can cause severe damage. All you should do is push them back and make your nails appear elongated and beautiful.

Final Thoughts

Follow some of these do’s and don’ts of nail care to keep your nails healthy without spending a fortune. Adopt good habits and keep these tips in mind to enjoy the overall look of attractive, shiny nails while you look your best!

Summary
How to Take Care of Your Nails like a Pro
Article Name
How to Take Care of Your Nails like a Pro
Description
Take care of your nails like a pro, you should follow this checklist if you want a good looking and long-lasting nails so you have to read this essentials tips and shinning like a pro.
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BeautySmoothie
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March 17, 2020
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