Winter calls for snow, fog, Christmas, and warm clothes. But what about dry skin? Does that have to be a part of winter too?
Here we will look for possible solutions that make your skin feel good even in winter. We all want to look and feel good irrespective of the season, weather, and time. But, our skin cannot always adapt to an ever-changing environment – sometimes we need some external help.
Different Skin Types
Have you ever thought about what skin type you are? Do you know what the different types of skin are? And do you know that you should choose skincare products based on your skin type?
Skin type has an essential role in dealing with skin problems. Let’s look at different skin types and find out which one you belong to:
- Normal Skin: Feel the texture of your skin. Is it soft, radiant, and smooth? If yes, congratulations, you might be a part of this category. Dealing with normal skin is easy. Much research is not needed; most over-the-counter products will suit this skin just fine. In case you are still not sure, a skin test can work.
- Oily Skin: Does your skin have a glossy shine? Do you feel acne and blackheads are your best friends as they never leave you? Oily skin has large, visible pores. This skin is prone to acne, pimples, black and whiteheads. There can be varied reasons behind having this skin, like genetics or hormonal imbalance. Try to keep your skin clean, wash it more often, and avoid comedogenic cosmetics.
- Dry Skin: When sebum production is less than average, then the skin becomes dry. Dry skin is more prone to skin-related problems as this skin type has reduced lipid production. Due to this, the skin fails to form a protective covering over the skin. Out of total dermatologists cases, 40% of cases are from the dry skin type. Dry skin fails to form natural oil and appears dry and cracked. Itchiness, roughness, loss of elasticity, and dullness are the signs of dry skin. In severe cases, you might witness scales on the skin.
- Combination Skin: Combination skin has an oily T-zone (forehead, nose, and chin) and dry cheeks. The T-zone has large pores while the cheeks appear pale. Not only this, but skin color also says a lot about skin conditions. Redness of the skin can be a great measure to identify how your skin reacts with sun, pigmentation, and irritation.
Special Care for Dry Skin
In winter, problems for dry skin increase. To protect your skin, take a look at these tips:
- Decreasing Bathing Time to 5-10 Minutes: Over-washing and cleaning the skin removes the top layer, making it easy to dry up. Overwashing can make skin look tight and scaly. It will eventually require heavy moisturization.
- Add a Humidifier: Home heating systems can dry up the skin even more. Using a humidifier instead of a blower can make the atmosphere humid and warm. It will not let the skin dry up. And it will also restore moisture.
- Avoid Using Soap: Soap disturbs the natural oil balance. People with dry skin should strictly avoid using harsh soap.
- Use Glycerine-Based Moisturizer: Glycerin is an incredible choice for people with dry skin. Glycerin is a humectant that pulls out water from deep within to the surface. Several studies have shown glycerin as the best moisturizing agent.
- Drink Enough Water: Keeping your body hydrated is a fantastic way to keep your skin away from dryness. A hydrated body induces blood circulation that makes skin healthy. Most people do not pay attention but, the primary reason behind skin dryness is not drinking enough water. Drinking enough water has ample benefits. On average, a person should drink 3 liters of water a day.
- Add Green Leafy Fruits to Your Diet: Green leafy vegetables help reduce wrinkles and cancer-causing agents as they are rich in Vitamin B, C, E, and K.
- Try CBD: Several studies have shown the benefits of CBD for the skin. It has anti-aging properties. It also promotes the activity of the sebaceous glands, resulting in a moisturizing effect. Along with this, you can try a CBD oil tincture that works on acne, eczema, dermatitis, and other skin-related issues. People planning to buy CBD for skincare can also go for CBD sleep oil with CBN. It is the purest form of CBD sold in the market.
Skincare needs awareness of skin type. Detailed testing can help you analyze your skin condition and treat it well. Dry skin requires extra attention in winter. Following the points mentioned above combined can bring out significant differences. You can also use DIY glycerin for your skin. Spend time analyzing your skin type. It will automatically help you understand what you need to do next.
Elena Brooks is a proficient content writer with five years of experience in the health and fitness vertical. She has always been passionate about writing and has gradually moved towards a health niche because she wanted to create awareness about a healthy lifestyle. She is trying to make people realize the importance of healthy living through her articles.